Elevate Trek- Two people hiking on the trail to Mardi Himal Trek

Uncover the Top Adventure Sports Activities in Pokhara

Pokhara is not just a land of vibrant and magnificent places to explore, but also a paradise for adventure enthusiasts. With its vast geographical diversity and  towering mountains, it offers an ideal playground for thrill-seekers.Whether you are craving for thrilling recreational experiences or prefer less challenging activities, Pokhara has an incredible mix of both to satisfy your adventurous spirit.

Here are the most exciting adventure sports activities in Pokhara that will make your heart race with adrenaline. These activities are thrilling and may feel a bit scary, but remember that life is all about facing your fears and having an amazing time. So, gear up for these lifetime adventure activities in Pokhara.

Paragliding in Pokhara 

Paragliding in the scenic skies of Pokhara

This is an exciting adventure for those who dream of experiencing ultimate freedom and soar like a bird. Paragliding in Pokhara might be a bit intimidating, but as you venture into the skies of Pokhara, this allows you to capture breathtaking views of majestic Annapurna and Dhaulagiri peaks, and overall Pokhara city from the top which is all worthwhile. Not only this, the paragliding adventure complements the serenity of the Sarangkot sightseeing experience. Hence, paragliding expeditions are one of the most exciting adventure sports in Pokhara that people do not want to miss out on.

Paragliding Price in Pokhara 

Nationality Time DurationPrice 
Nepali 20-30 minsNPR 12,000
SAARC Countries 20-30 mins USD 105
Foreigners 20-30 mins USD 105

Bungee Jumping Pokhara

Elevate Trek- Thrilling bungee jumping experience by adventure enthusiasts

Pokhara also offers a perfect setting for a heart-pounding bungee jumping experience for adventure junkies in the stunning himalayan landscape. As you stand on the edge of the bridge and suspended at a height that will take your breath away, then the world below you feels both exhilarating and intimidating. But once you take a leap for your bungee jump in Pokhara, a sense of utmost freedom and liberation will engulf you.The heart-stopping moment will be when you bounce back up, suspended in mid-air, which will leave you with a profound feeling of achievement. Even Bear Grylls, renowned host of the famous adventure show “Man vs Wild,”took on the daring challenge of a 101m bungee jumping in Pokhara.

Bungee Jumping Pokhara Price

NationalityPrice Per Individual Price Per Couple
NepaleseNPR 9000NPR 13000 
SAARC Countries NPR 12000NPR 17500 
Foreigners  $108$180 

White Water Rafting 

Elevate Trek- Group of people in white water rafting adventure

Another top adventure activity in Pokhara is white-water rafting, which is included in almost all travel packages. The best spot to enjoy this thrilling sport in Pokhara is the Upper Seti River white water, where you can find some of the best water rapids. Rafting here is moderately difficult and suitable for family adventures. The rafting adventure in Pokhara begins at the bamboo bridge close to Mardi and concludes at the Yamdi Bridge Dam. As you paddle along the water, you will be treated to a magnificent view of the snow-capped Annapurna mountain range and a stunning gorge adorned with suspension bridges. So, if you are in Pokhara, don’t miss the chance to embark on this unforgettable rafting experience that perfectly blends excitement, nature, and adventure into one incredible package.

White Water Rafting Price in Pokhara

Nationality Price
Nepalese NPR 4000
SAARC Countries NPR 5000
Foreigners  $60

Zipline Pokhara 

Ziplining is another adventure activity in Pokhara. Most interesting facts about this zipline Pokhara is  that it is the world’s longest, deepest, and steepest zip line, featuring an impressive 2000 feet vertical descent and stretching across a remarkable 1800 metres in length. During the zip flying adventure in Pokhara, adventurer. can relish the sight of Nepal’s lush hills and be captivated by the astonishing scene  of Mt. Machhapuchchhre, renowned as the Fish Tail Mountain. If you have a zip flying adventure on your bucket list, then Pokhara is undoubtedly the ultimate destination to make that dream come true.

Zipline Price in Pokhara

Nationality Classic Zipline Per Person Superman Zipline Per Person 
Nepalese NPR 4000NPR 7500
Foreigners  NPR 8000NPR 10000

Trekking in Pokhara  

Elevate Trek-Trekking enthusiasts in Himalayan Range 

Trekking is another adventure activity that appeals to a wide range of tourists in Pokhara. It promises a lifetime of experiences, from thrilling adrenaline rushes to being intimately connected with nature’s wonders. Trekking trails in Pokhara offer a blend of rich flora, fauna, cultural encounters, spiritual delights, and so much more. Some trekking trails in Pokhara can be physically demanding and require endurance such as Annapurna Base Camp Trek or Annapurna Circuit Trek. However, you can find plenty of short trek options such as Poon Hill Trek, Mardi Himal Trek, and Australian Base Camp Trek. Trekking prices in Pokhara depend upon your chosen itinerary and preferences. Contact Elevate Trek to customise your perfect trekking adventure.

Mountain Biking Pokhara 

Elevate Trek-Mountain biker on the trail

Pokhara has become a top-notch mountain biking hub, known for its outstanding biking trails that wind through stunning valleys, hills, lakeshores, river bays, and villages. Some of the popular mountain biking trails available in Pokhara for absolute adventure are the Panchase trail, Royal Trek trail, Sarangkot downhill trail or you can simply encircle around the Phewa lake. The biking opportunities here are available throughout the year, making this picturesque valley a strong contender for one of the finest mountain biking destinations in the country. Elevate Trek can help you with customisable mountain biking experiences that cater to your preferences and skill level.


In conclusion, Pokhara stands as a remarkable haven for adventure sport enthusiasts that offers a diverse array of thrilling activities in a breathtaking natural setting. From paragliding high above the Himalayas to white-water rafting through exhilarating rapids, the city caters to all levels of adventurers. Thus, the natural beauty and tranquil environment of the Pokhara will undoubtedly enhance your adventure experience, leaving you with unforgettable memories. 

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